Dont let the pandemic stress weigh you down

Don’t let the pandemic stress weigh you down

Bianca Arechiga, Guest Columnist
October 8, 2020

Realizing the potential of COVID-19 to rapidly spread, the World Health Organization declared a global pandemic on March 11, 2020. This was followed up by the United States issuing its own response and...

LMC English instructor publishes book

LMC English instructor publishes book

Selena Buitrago, Staff Writer
May 22, 2020

Los Medanos College assistant English instructor L.D. Green, who teaches composition, creative writing and literature, recently published a collection of essays and stories which explore people's struggles...

Stop the stigma on mental illness

Dante Harrold, Staff Writer
November 22, 2019

Mental illness is often unjustly blamed for massive problems that plague society. It is often the first thing many politicians blame for great acts of violence in the nation. For exam- ple President Trump...

It’s okay not to know life’s ‘plan’

Spencer Batute, @batutie_
October 11, 2019

I graduated from high school as your typical type-A student: a 4.0+ GPA, a résumé with many AP classes, and a class rank just shy of top ten. Shortly after moving away to college, I encountered one...

Prioritize mental health

Have you ever sacrificed your mental health due to an overload of school assignments? Perhaps you’ve kept yourself awake into the early hours of the morning to finish a project. Maybe you’ve pushed...

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mental health